Healthy Life Academy (SAHA) Training Held at Our University

Healthy Life Academy (SAHA) Training Held at Our University

The Healthy Life Academy (SAHA) Training Program was held at our University with the contributions of the Women's and Family Studies Application and Research Center (KADAMER) and the Physical Activity and Wellness Student Society, aiming to improve health literacy and raise awareness of healthy living.

Organized under the motto “We Are in SAHA for a Healthy Life,” the program focused on raising awareness about maintaining and improving personal health, adopting healthy lifestyle habits, and making effective use of preventive healthcare services.

During the training, Physiotherapist Eda Ezgi Doğanbenzer, Psychologist Beyazıt Kemişli, and Dr. Ahmed Yusuf Ünler provided participants with information on healthy aging, the role of lifestyle choices in preventing chronic diseases, mental health, combating addiction, and cancer screenings. The speakers emphasized the importance of accessing accurate health information and making informed decisions regarding personal health and healthcare services.

The program also included a question-and-answer session, during which the importance of individual awareness and early preventive measures in maintaining good health was highlighted. The training continued with discussions aimed at enhancing participants' knowledge and awareness of healthy living.